Pilates / Yoga Fusion Class

Subtle Energies- Healing and Internal Balance

Overcoming Emotional Eating with Yoga and Meditation.

Mindfulness & Positive Living

INTRODUCTION TO EFT (TAPPING)

Event Overview

Come and meet our amazing local holistic therapists and yoga & pilates teachers on this day dedicated to your wellbeing.
From 10.30am- 4pm we will offer short treatments of Meridian Massage, Reiki, Acupuncture in Ryston’s Function Room. There will be information available about EFT (Tapping), Cranio Sacral Therapy and natural skin care and candles.

You will find a variety of talks/ workshops, yoga & pilates classes throughout the day upstairs in Ryston. (Booking is essential for some of those.) All proceeds will be in aid of HopeD.

For more information on our Wellness Day please find us on Facebook on “June Fest- Wellness Day 2019”.

Venue

Ryston Club

Date

16 th June

Time

10.30am- 5pm

Ticket Price

Free